Negativity is heavier

         Have you ever had that light feeling in your chest after letting go of something? Probably now that your older it hasn't occurred very much but think back to when you where younger, can you remember that feeling that you get in your chest when you are crying for something that really hurt you? Now can you remember how light at heart and much better you suddenly feel after letting it out through tears? It is that same feeling that dropping all the negativity that's affecting you gives.
       Growing up I had a bad habit of holding on to things as I have said before in one of my old posts. It really affected my relationship with friends and family. I held in so much grudge and hurt, I always nursed anger and waited for a time to retaliate. Now although at the time it felt good to me, waiting for that perfect moment to ruin something that someone had going on because of something the person had done to me in the past. After I must have carried out my revenge, deep inside me I always still had something bothering me. I was really never done with a problem through that means. Either I was afraid of what the person would retaliate with or how long the chain of retaliation would keep going for the people as stubborn as I was. There was just always still this feeling of dis-satisfaction within. When I learnt how to let as much as I could go and to not hold on to things. I must admit I started feeling a whole lot better. It's like dropping a load you have been carrying for a long time and easing off the stress.
       Limiting beliefs, fear, anger, hatred, envy and many more. All these things weigh down on your heart. Make it a habit to avoid the negative things in life.You would feel much better within you when you are carrying love and forgiveness in your heart. Affect the negative people around you with positivism and don't let them affect you with their negative energy. And if it looks like they are going to affect you instead then move away from them.
        I am still working on myself as I keep telling you all through all my posts, I keep improving every single day and dropping negativity has really helped me up to this point. I believe it can help you also.