Be poistive!

      Never underestimate the power of positive thinking, you can't begin to imagine the impact that a positive mind state can make. Being positive has a way of making everything you are going through look easier, problems become smaller and you even begin to notice that you are affecting people around you. Like a comedian walking into a gloomy room and easing the mood with he's or her smart jokes.
      Part of the reason why it seems like things never go your way might be because you already expect thing to go wrong before they do. That mind state of always looking for the bad in every situation is really dangerous and unhealthy, you always prepare your mind and conclude that nothing good is going to come out as soon as a situation starts looking down, you need to learn to look at things a little differently. If you let negativity take over then no matter how good things are you will never recognize them.
      Start making changes gradually starting today, take it a step at a time and over time when you look back I can guarantee you that you will prefer where you will be to where you are now. Things will be much better and you will have fewer worries.
    Here are some thing you can try out.

•  Try to look always look at the bright side and have at the back of your mind that no matter the situation there is always something positive that could come out of it. 
• Surround yourself with people that are positive,the effect is guaranteed to rub off on you. 
• Take things slowly, just breathe in any situation you find yourself and try to focus.
• When you can let out the negativity by talking about it to someone the do, don't carry too much on your mind.

If you don't do it for yourself then do it for the people around you, your mood affects them more than you might realize or care to admit.
          Life isn't as bad as we see it, we just need to learn to adopt an optimistic way of thinking and take any disappointment as a lesson then move on.