Let It Out!

     

   
     See what I want you to do, get a bottle, any bottle at all. Let's take for instance a bottle of champagne. Now open it up and fix a hose to it then connect the other end of the hose to a tap. Tie hard at the end that is connected to the bottle and give no space for air or any escape. Now put that tap on and let it flow with all it's force and pressure. You know what would happen next right? Yes, the bottle would explode.
Why am I talking about a bottle of champagne? Click the link below and you would understand a lot more.


   


Alright good you are here. So here is the thing, picture yourself as that champagne bottle and picture all the annoyance, disappointment, anger and negativity you receive and hold in as the water.
    Every single day we go through a lot in life, hardly any day passes that we don't encounter one thing or the other that just throws us off. Through time, mental strength and personal reasons and experiences must of us have learnt how to bottle up our emotions and appear more immune to these things. The truth is that as much as we want to play tough, we have to learn how to let some of it out, if not we could cause more damage if the pressure keeps building. There is only so much that a person can take, so it is important to vent once in a while. We seem to underestimate the necessity to let the anger and negativity out and I need you to understand that it is important.
    You might be seen as a nag for talking about your problems too much or seen as a weakling by others. Don't listen! you stand a chance of living a longer life like this. It's only a matter of time, if you keep storing things up you would definitely explode one day,everyone has a limit.

Learn to let it all out, take your time and look for ways to let it out. If something or someone hurts you, tell the person immediately and get it over with. You can't keep piling it up and waiting for the day you would "show them who is who". This applies to all areas of our life, be it relationship, family, work, school and any other place.

So whether you are a Nestle bottle, a champagne bottle or a Coke bottle. Know that you have a limit, you have a breaking point. It doesn't make you a weakling, it only makes you human. Don't wait till things get bad. Let it out as soon as possible....